NS GREAT LAKES

Fitness & Sports

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MARCOA Media

Courts Plus
Building 4
(847) 688-7769

Courts Plus is a spacious multipurpose facility containing basketball, volleyball and racquetball/walleyball courts, a weight-room area and a running track. Courts Plus is also available for hourly rental for parties and command functions. In addition, this facility is headquarters to The Wall, a 32-foot climbing structure with auto belays for both beginner and advanced climbers. Climbers may go through an orientation class, which includes instruction on belaying, harnesses, safety and tying figure-eight knots.

The Fieldhouse
Building 440
(847) 688-3419

The Fieldhouse has both indoor and outdoor basketball courts, a 1/10-mile indoor running track, a weight room, an indoor pool, locker rooms, saunas, a winter rental center and a lounge. The Fitness and Sports Office, located in the Fieldhouse, runs many intramural leagues, tournaments and competitions throughout the year.

Great Lakes Fitness Center
Building 2A (Second Floor)
(847) 688-5649

The Great Lakes Fitness Center is a complete, state-of-the-art health and fitness center. Special features of the Center include a weight area that packs over 75 weight machines and 10,500 pounds of free weights. Check out our state-of-the-art resistance equipment from the makers of Hoist, featuring the Roc It Line; Star Trac, featuring Human Sport; and a full line of impact selectorized resistance equipment. Also, try the Life Fitness Circuit, which features innovative timed circuits for beginners to advanced. The “Cardio Room” includes Treadmills, Ellipticals, Lifecycles, Stepmills, Summit Trainers and more—complimented by 32-inch flat-screen TVs equipped with “cardio theater” for viewing pleasure while working out. An aerobics and a cycling room offer various group exercise classes. Our locker rooms include a dry sauna, as well as daily locker and towel services. Other services such as Massage Therapy and MicroFit Fitness Assessments are also available. Contact Barb Roth for more information, or to set up a MicroFit Fitness Assessment appointment. If you need a little help getting started, our Fitness Floor Staff is here to help you with all your fitness needs!

Indoor Pool
Building 440
(847) 688-3419

Set inside the Fieldhouse, Building 440, is a 25-meter indoor pool. Lanes are reserved for lap swimming and physical training. Special times are set aside for open swimming. For those interested in learning how to swim, scuba dive or participate in aqua-aerobics, these and other on-going programs are offered year-round.

Nunn Beach on Lake Michigan
Building 440
(847) 688-3419

Nunn Beach is located on the lakefront of beautiful Lake Michigan, offering a perfect place for a cool refreshing swim. It is open Memorial Day to Labor Day, weather permitting.

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