FORT JACKSON

Fitness Centers

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Ft Jackson Recreation and Leisure Activities Fitness Centers

 
VANGUARD GYM

Vanguard gym offers full-court basketball, two racquetball courts and a large exercise area that has Hoist and Hammer strength equipment, free weights and cardiovascular equipment, to include new Life Fitness treadmills, Life Fitness elliptical cross trainers and exercise bikes, as well as both men’s and women’s locker rooms and saunas. For more information, call 803-751-4526. Hours are 5:30 a.m. to 9 p.m. Monday through Friday and 9 a.m. to 6 p.m. Saturday, Sunday and holidays.

COLEMAN GYM

Coleman Gymnasium offers full-court basketball, two racquetball courts, a large weight room with new Hoist and Hammer Strength machines, and a cardiovascular room with Life Fitness treadmills, elliptical cross trainers and exercise bikes. For more information, call 803-751-5817. The gym is open 4:30 a.m. to 8:30 p.m. Monday through Friday and 10 a.m. to 6 p.m. Saturday, Sunday and holidays. The sports coordinator’s office is also in Coleman Gym.

PEREZ FITNESS CENTER

Perez Fitness Center has 20,500 square feet of workout space. The facility offers new Hoist and Hammer Strength weight equipment. Perez also offers a large free weight area that has benches, Smith cable machines, dumbbells, squat racks and more. The cardiovascular room has treadmills, elliptical cross-training machines, exercise bikes, recumbent bikes, Stairmaster machines and Cardio Theater.

Perez offers two racquetball courts, men’s and women’s locker rooms and saunas. For more information, call 803-751-6258. Hours are 5:30 a.m. to 10 p.m. Monday through Friday and 10 a.m. to 6 p.m. Saturday and Sunday. It is closed holidays.

FMWR FITNESS DEPARTMENT

The fitness department features classes in kickboxing, step, Pilates, yoga, spinning, water fitness and circuit training; health lectures; fitness clubs; fitness blogging; and so much more. For more information, call 803-751-3700.

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